Coaching for Caregivers

Older male caregiver using a laptop

The Center for Older Adults offers Coaching for Caregivers, a one-on-one coaching program focused on individual caregiver physical and emotional health and well-being. The program does not teach caregiving skills. 

How can I qualify?

  • Be a resident of Tarrant County
  • Be a caregiver for someone with dementia
  • Complete four required forms for the program sponsor. All information is confidential

Coaching is...

  • A supportive space focused on you
  • Forward-looking and action-oriented
  • Practical and realistic
  • Coaching is not therapy and does not replace licensed mental health care

Program details

Format: 1-on-1 individual coaching  
Session Length: 60-90 minutes

Frequency options
  • Weekly
  • Bi-weekly
  • Monthly
  • Bi-monthly
Delivery options
  • Zoom
  • Phone
  • In-person at UNT Health Fort Worth
Coaching focus areas
  
  • Stress management
  • Nutrition and hydration
  • Sustainable self-care habits
  • Social connection
  • Sleep support
  • Movement and exercise
  • Mind-body awareness
  • Accessing resources

Cost: FREE to participants - Sponsored by United Way of Tarrant County’s Area Agency on Aging for Tarrant County Residents

How to get started: Contact UNT Health Fort Worth's Whole Health Coach, Jessica Copeland at Jessica.Copeland@unthealth.edu or 817-735-5958

Questions?

Schedule a Virtual Meeting with an Admissions Team Member.

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